If you’re looking for an easy to use basic recumbent bike that offers a total body workout, then you’ll love the features this model has to offer and all for an affordable price.
The Stamina Elite Total Body exercise bike is probably the best recumbent exercise bike for rehabbing injuries, elderly cyclists, and beginners. The simplistic design will allow riders to easily get on and off the bike and the basic interface makes it easy to navigate the wide variety of settings. This bike utilizes the ultra-quiet magnetic resistance system, so you’ll still enjoy a tough workout, but without all the noise. Additionally, since it’s a magnetic resistance exercise bike you won’t have to worry about placing the bike close to an outlet.
Overview and Features
The bike’s large electronic display screen will closely monitor your workout progress, recording calories burned, speed, workout length, distance, and your heart rate.
If you’re looking for a recumbent exercise bike that offers a total body workout, then look no further. The bike is equipped with both lower foot pedals and upper hand pedals, so you can work your lower and upper body. Riders will enjoy a total body workout that’s not tough on the joints.
The built-in heart rate sensors help you focus on your target heart rate zone for a more effective workout.
The bike itself is designed for cyclists with a goal of all over body toning. Riding this bike consistently can help to boost metabolism, increase endurance, and can help you shed those unwanted pounds at a much faster rate compared to other types of low-impact workouts. But this isn’t a bike that’s solely aimed at cyclists who are already physically fit. The bike features a total of eight magnetic resistance levels to choose from ranging from easy to difficult. However, advanced cyclists may not be satisfied with this amount of resistance levels and instead may benefit more from a bike that offers more versatility and challenging workouts. Yet this bike is perfect for seniors, physical therapy patients, and beginners who are looking for a mid-range recumbent exercise bike that’s easy to use.
The large backrest is designed in a semi-reclined position, providing better than average lumbar support. The bike’s adjustable rails work to increase the bike’s overall stability.
- By far, the bike’s best feature is its ability to provide a total body workout. You won’t commonly see hand pedals on models of recumbent bikes in this price range. The hand pedals will work the upper back, shoulders, and arms.
- The sturdy steel frame allows for a user weight capacity of two hundred and fifty pounds, which is average for a recumbent in this price range.
- The seat is adjustable and comfortable, encouraging consistent use and longer workout times.
- The magnetic resistance system provides quiet running operation.
- The monitor is battery-powered and provides workout stats including heart rate, calories burned, time elapsed, distance, and speed.
- The cyclist can use the scan feature on the console to quickly check out a specific info stream.
- Easy to assemble, this bike comes with clearly written and easy to follow instructions.
- On average, the bike should take no more than thirty minutes to assemble.
As we mentioned earlier, the bike comes with eight resistance levels, which makes it a poor choice for the advanced cyclist.
Another issue is the fact that there is only one resistance knob used to control both the hand and foot pedals, so the rider will be unable to choose separate resistance levels for each set of pedals.
The bike also lacks any preset workout programs, which can be a deal breaker for the beginner in search of a bike that includes programs to guide them through a workout session.
If you’re looking for a portable recumbent exercise bike, this isn’t it. Unfortunately, the bike doesn’t come equipped with built-in transport wheels.
If you’re searching for a recumbent bike equipped with more resistance levels to choose from and preset workout programs, check out the Life Fitness RS3-XX00-0105T Recumbent Lifecycle Exercise Bike, which is a model that earned a high rating for its sheer versatility and top of the line workout programs.
Conclusion and Rating
While this model by Stamina Elite isn’t the best recumbent bike for advanced cyclists, it’s a great buy for seniors and beginners, especially those who are on a tight budget. Equipped with the basic features you need for an effective workout; this bike is considered a useful multipurpose trainer that can provide serious weight loss results. The easy access frame, handrails, and reclined seating make this bike a good choice for cyclists with limited mobility. The bike’s light to moderate resistance levels will help the newbie burn some serious calories working both their upper and lower body. This is a two in one exercise machine that offers low-impact workouts and total body muscle toning. It’s budget-friendly, easy to use, and provides the type of ergonomic design that prevents injuries and provides improved user comfort. We gave this recumbent bike a rating of four out of five stars.