Rated as the best recumbent exercise bike for beginners and seniors, the Vr21 by Nordic Track features a lightweight design, twenty-five resistance levels to choose from, and a twenty-three-pound flywheel, which translates to a more effective workout. Elderly cyclists and beginners will benefit from the simplified step-through design and extra lumbar support that the large backrest provides. Other models of recumbent bikes in this price range may focus more on extra features, but this model by NordicTrack was clearly designed with user comfort in mind. But aside from the fact that this bike offers one of the most comfortable setups in the market, it’s still able to provide the type of workouts you’re looking for whether it’s slowly getting back in shape, or strengthening your knee after a serious surgery.
Considering NordicTrack is a well-known name in the industry, you know that this is a solidly built recumbent bike that’s designed to handle regular use like a champ.
Overview and Features
With built-in heart rate monitors, the bike is compatible with a heart rate chest strap, which is said to be incredibly accurate. The cyclist can start off by using the grip pulse sensors in the handlebars in order to help them to train their target heart rate zone.
The bike’s console offers a crisp, easy to read display that measures in at five inches. We also liked the built-in water bottle holder and auto adjusting fan that’s designed to keep the rider cool during a tough workout.
The bike’s one-touch controls make it simple to choose a resistance level and workout program.
Additionally, the bike’s frame is covered by a lifetime warranty, with a one-year labor warranty, and a two-year warranty on all parts.
A budget-friendly recumbent bike, this model features a total of thirty-two workout apps for much-needed variety. Users can choose from a variety of preset workouts based on their fitness level, making the bike a great buy for riders in need of a gentle rehab workout, or a challenging ride that can help them to shed those unwanted pounds.
This bike allows you to gently build your cardiovascular endurance, tone your lower body, and burn a ton of calories.
The bike’s console is equipped with an iPod compatible sound system and comes complete with a media shelf.
The thirty-two workout programs were designed by a personal trainer. Each of the programs will control the bike’s resistance level and pedaling speed. This allows the cyclist to focus on the actual workout and their performance instead of worrying about what resistance levels to use to increase or decrease intensity throughout the duration of their workout. Basically, these programs get rid of all the guesswork, so you know you’re getting a solid, effective workout that can provide results. Additionally, seniors will benefit from these programs by choosing the lower impact options, which will ensure that they don’t overdo it and instead focus on carefully and effectively rehabbing injuries.
This bike is also iFit Coach ready. To use this feature, you must sign up for a membership, but those who do will enjoy ongoing coaching for fitness-related activities around the clock. This program also allows cyclists to download a customized program and new workouts daily, based on their fitness goals or current fitness level. This program is a great choice for riders who have disabilities and those in physical therapy.
The iFit program also allows riders to access an extensive library of workouts that are taught by celebrity trainers. Combined with routes provided by Google Maps, cyclists can virtually ride outdoors over a wide variety of terrain types.
- The bike’s special features help to keep cyclists motivated during a tough workout. The included media shelf allows you to keep your iPad, drink, and phone close at hand. Your tablet or iPad can be used as the iFit program monitor.
- Riders can also connect their smartphone or MP3 player to the console and enjoy their favorite music. The built-in speakers allow you to work out without having to wear headphones.
- The commercial steel bike frame is incredibly durable.
- The heavily padded seat is highly breathable, ensuring user comfort.
- Built-in heart rate sensors allow you to track your target heart rate for a more intense workout.
- The built-in fan is a great feature that will keep you cool and dry.
- The three hundred and fifty-pound weight capacity makes this bike perfect for a wide range of users.
There were some reports that the NordicTrack customer service team was not quick to respond to issues with this model.
Others felt that this bike wasn’t the best fit for advanced cyclists.
This is a large model, so if space is an issue in your home, take a look at the Exerpeutic Gold 525XLR Folding Recumbent Exercise Bike.
Conclusion and Rating
Fans of NordicTrack will love their take on the indoor recumbent exercise bike. Well-built, reasonably priced and packed with features, this is a great bike for users of all fitness levels. We gave this bike a rating of four and a half out of five stars.